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5 Ways to Cultivate a Gratitude Practice

5 Ways to Cultivate a Gratitude Practice

It’s easy to feel sorry for ourselves or experience anxiety during the COVID-19 pandemic. We didn’t want our lives to change so dramatically, and we didn’t do anything to “deserve” this complete change in lifestyle, and yet here we are,...
7 Ways to Save Your Vision

7 Ways to Save Your Vision

It’s Save Your Vision Month, which the American Optometric Association (AOA) decrees as the perfect time to bring awareness to the importance of good vision, healthy eyes and steps you can take to achieve both. Did you know that more than 40 million Americans...
The Curious Case of an Eye Cancer Cluster

The Curious Case of an Eye Cancer Cluster

In our most recent post, we explored the rare diagnosis of eye cancer—specifically ocular melanoma, which occurs in about 5 people out of a million. That’s around 2,000-2,500 cases diagnosed per year in the US. Risk Cancers for Eye Cancer Eye cancer is...